September 26, 2025

Who’s ready for a new challenge?!

Our 6-Week Arms & Back Challenge is here 🎉 Launching Monday! 

4x workouts a week mixing strength, barre & Pilates designed to:

💪 Sculpt lean, toned arms
🪞 Improve posture & back strength
⚡️ Boost metabolism & energy
🌿 Balance hormones with low-impact training

This is your chance to stay consistent, build confidence, and feel STRONG heading into the next season.

✅ Workouts are 30–40 mins, suitable for all levels
✅ Progressive structure so you see results week after week
✅ Community leaderboard + support to keep you accountable

👉 Comment “I’m in” below if you’re joining us — let’s do this together!


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