Results following the 3-2-8 Method ✨📈.

Super proud of my client Sima. Who has completed the 12 week 3-2-8 program and absolutely smashed her goals!

Following a macro friendly diet, daily steps, weekly power walks & progressing the weights every 2 weeks.

She’s managed to snatch the waist & grow 3 inches on the glutes 📈📈.

Incredible!
I hope this is some mid week motivation for you! Start today to get results by summer!

Who’s ready?!