🚀 It’s Time! Your Challenge Starts March 3rd! 💪✨

Here’s everything you need to get started:

📅 Your Schedules:

📌 Barre Belle Schedule: Download here

📌 Yoga Challenge Schedule: Download here

All workouts will be available on the calendar via the app

🥗 Fuel Your Body: Use our recipe guides to keep your nutrition & protein intake on track—nourish to flourish!

🔥 Tips for Starting Strong:

✨ Give yourself grace—this is about progress, not perfection.
✨ Enjoy the process—movement should feel good!
✨ Be proud of yourself for stepping into something new.

💃 Barre Belle Challenge:

All of your barre favorites are here—routines you already know and love, giving you the chance to master every single movement.

🧘‍♀️ Yoga Challenge:

A fresh start with new workouts, a new instructor, and a new style of movement to awaken your body and mind.

🌸 Why Yoga is Amazing for Your Hormones:

✔️ Lowers cortisol (stress hormone) for better balance
✔️ Supports digestion & metabolism through deep breathing
✔️ Enhances circulation to reduce bloating & fatigue
✔️ Promotes relaxation for better sleep & recovery

💫 Listen to your body, move with intention, and let’s start March strong! Let’s do this together! 💖