August 25, 2024

Hourglass Sculpt Challengers!ย ๐Ÿ’—
We made it to the halfway point!ย ๐Ÿ“ˆ

I want to say a huge congratulations to everyone who is taking part! You've been clocking in those workouts & prioritising your health during one of the busiest seasons! You should be so proud!ย 

Weeks 5-8 are up and ready to go!ย ๐Ÿ’ซ

Remember to prioritise walking 8k steps per day to really maximise your efforts while using the weekly meal plans to stay on track!ย 

Lots of water & rest to support recoveryย 

And remember we are competing the win a cash prize if you need that extra push! Let's do this!ย