Hey ladies ✨

We’re wrapping up week 2 of the 8 Week Challenge which means it’s your reminder to get your competition submissions in so far.

Please send your:
• Photos 📸
• Waistline measurements 📏
• Current weight ⚖️

to support@bodybybarrestudio.com with the subject line: 8 Week Challenge Submission. Final week to enter the competition. 

You’re still early in the challenge, so keep pushing and keep collecting your badges 🏅. Every small win adds up.

How to earn badges this weekend:
If you’re short on time, try one of these to stay consistent:
• Make a healthy recipe from the app 🍲
• Do a yoga or restorative session 🧘‍♀️ to support recovery and lower stress

Before you close the app today, choose one intention for the end of the week.
For example:
• “I will complete all my 3 2 8 sessions.” 💪
• “I will hit my step target 5 days this week.” 🚶‍♀️
• “I will prioritise sleep and hydration.” 💦😴

Reply and share your intention so I can cheer you on.

Let’s do this 💖