Happy Friday Fabulous Subscribers! 
Lots of you clocking in workouts this week! Keep it up! 

Week 3 Schedule Suggestion for 3-2-8 Snatch & Shape 💛

Still time to Sign up - head to 'challenges' and select 'join now'. 

The goal is to complete 5 workouts per week with at least 2 rest days. 

Use this weekly schedule to stay on track. 
Keep up with your water intake, it WILL make a difference to your recovery & energy levels. 

Remember to add the workouts to your calendar and let's get to work! 
Can't wait to see your results 

Natalie xo