✨ Glow & Flow Challenge is here! ✨

Who's ready to move, glow, and feel their strongest this summer? 🌸

Our brand new 4-week Glow & Flow Challenge starts tomorrow — a 3-2-8 inspired program to support your metabolism, build functional strength, and boost your mind-body connection.

✅ 2 x Barre/Pilates & mobility sessions
✅ 2 x Low-impact strength sessions
✅ 8k+ steps/day (or your personal best)
✅ Core & pelvic floor practice + bonus stretch & flow

IMPORTANT: You can absolutely do this challenge even if you are not expecting! ✨ These workouts are designed to build mind-body connection, challenge coordination & balance, support strength & tone, and reduce inflammation — for EVERY woman 💪.

PLUS — complete the challenge & you'll be in with a chance to WIN 1 MONTH FREE on the app! 🎁

✨ Bonus: LIVE events will be announced next week so we can all move & glow together 💗 — stay tuned!

Ready? Let’s do this — your glow starts now! 🌟