FEMININE FIRE CHALLENGE 🔥

Your 6-week journey to embrace your feminine fire begins tomorrow! Here's your weekly breakdown to keep you on track, glowing, and fully aligned with your end-of-year intentions:

WEEKLY CALENDAR BREAKDOWN

3x Pilates/Barre: Flow with grace and precision. These sessions will sculpt and align your body.
2x Strength Training: Empower your inner fire with sessions designed to build strength and confidence.


Daily Goals:

💧 Hydration: Aim for 2-3 liters of water daily—your body thrives when nourished.

👣 Steps: Commit to your 8k steps each day for vitality and movement.

📔 Journaling: Spend 5-10 minutes reflecting, releasing, and setting intentions for the day.

✨ Set Intentions: Each week, identify one focus area to help you close out 2024 feeling strong, centered, and radiant.

YOUR MISSION THIS WEEK

• Move with purpose in every workout—feel the power of your body coming to life.
  
  

• Hydrate to glow from the inside out.
  
  

• Journal for clarity, letting your thoughts guide you toward your end-of-year goals.
  
  

• Celebrate small wins daily. The feminine energy thrives on gratitude and flow!

This is your time to honour your strength and show yourself love. Let's end 2024 with passion, confidence, and a renewed sense of self.

Share your check-ins and steps with the group! Tag us on Instagram 🩵 Let’s keep each other inspired.

Are you ready to ignite your fire? Let's go! 🔥