🌙 Cycle Syncing Challenge Starts Monday, May 12th! 🌸

Who's ready to reset, reduce inflammation & move in sync with your body?

Here’s what you need to know:

🗓 We’re starting with Week 1: Menstrual Phase (May 12–18)
→ Gentle Pilates, breathwork & core connection
→ Focus on recovery, low inflammation & grounding movement

Not sure where you are in your cycle? Just follow the weekly calendar as your guide!
Already in a different phase? Use the Hormone Reset Challenge to match your workouts phase by phase.

📍Find your Cycle Syncing Guide + Recipe Guides under “Resources” in the app

💥 Complete 20+ workouts (streaks) during the challenge and send proof to support@bodybybarrestudio.com to enter our cash prize giveaway!

Who's ready?