Transform With The 3-2-8 Method 
Barre, Pilates & Weights Method 

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300+ Guided Workouts, Challenges, and Recipe Guides—designed by women, for women. 

Barre, Strength, Pilates & Yoga

Get full access to expert training tailored to support hormone health through the 3-2-8 method—combining Barre, Pilates, Strength training and daily walking.  

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FIND YOUR PERFECT BALANCE: PILATES, STRENGTH & BARRE

Discover a variety of online classes suitable for all fitness levels.

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