Dip in and find your feet. Full access to everything, no long commitment — and the smallest saving. Perfect if you're just starting to explore what movement can do for your body.

• Movement designed for PCOS, PMOS & postpartum bodies
• 200+ workouts — no ads, ever
• 10+ guided programmes & challenges
• 80:20 meal planner — nourishing, never restrictive
• PCOS & hormone education in every programme
• Train anywhere — iOS & Android app + Apple Watch
• Monthly calendars & challenges so you always know what's next
• A private community of women who get it
• Fresh workouts added every week
• Cancel anytime — no contract, no catch

The sweet spot. With PCOS and postpartum, it takes around 6–8 weeks to start feeling the difference — and longer to make it last. Six months gives your body, hormones and habits the real time they need, at 25% off. This is where it actually happens.


• Movement designed for PCOS, PMOS & postpartum bodies
• 200+ workouts — no ads, ever
• 10+ guided programmes & challenges
• 80:20 meal planner — nourishing, never restrictive
• PCOS & hormone education in every programme
• Train anywhere — iOS & Android app + Apple Watch
• Monthly calendars so you always know what's next
• A private community of women who get it
• Fresh workouts added every week
• Cancel anytime — no contract, no catch

Make this your year. A full twelve months to rebuild strength, support your hormones and change your relationship with movement for good — at our best value, 37% off.


• Movement designed for PCOS, PMOS & postpartum bodies
• 200+ workouts — no ads, ever
• 10+ guided programmes & challenges
• 80:20 meal planner — nourishing, never restrictive
• PCOS & hormone education in every programme
• Train anywhere — iOS & Android app + Apple Watch
• Monthly calendars so you always know what's next
• A private community of women who get it
• Fresh workouts added every week
• Cancel anytime — no contract, no catch