Incredible stretching, I feel so good after doing this. Saving it in my favs.

I fully agree and why I have stuck so long with these programs.

Fire workout and as always 🔥 beats!

🔥🔥🔥back and arm burner

Such an amazing booty pump and I feel so limber after!

No i can’t get it to google cast anymore with this challenge.

So awesome finishing this, def feeling stronger and much more limber! Is there a new challenge coming up in this same organized format?

This workout was everything! That last move where you’re slowly lowering weights and the sitting up felt amazing👏🏽

Just did this one as a side workout to the winter arc challenge and it was such a burner! Loved that it’s such a quick but effective workout!

This was bomb! I feel like I really targeted and worked muscles bc of the beginning warmup sesh.