Teneil Taylor

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1 posts
10 comments

Commented on 15 Minutes At The Barre | Full Body | Mini Ball | Barre

14 Aug 09:02

Great workout! I think the curtsey lunge was missed on the other side.

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Commented on Hormone Reset Challenge -🌀 4-Week Cycle Syncing Challenge

10 May 08:26

Where can I find the cycle syncing guide and how will you share how to know what week to start with in my cycle phase?

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Commented on Hormone Reset Challenge -🌀 4-Week Cycle Syncing Challenge

06 May 07:53

Sounds fun!

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Commented on Goddess Flow | Yoga Mat | Yoga Blocks

18 Mar 06:00

Thank you! I enjoyed this class

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Commented on Lower Body Sculpt | Barre | Mat

30 Jan 08:38

Great burn

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Commented on Dancer Thighs, Arms Tone & Sculpt | Barre | Pilates | Mat | 1-2lb Weights

09 Jan 08:06

Loved this one

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Commented on Glutes, Thighs & Core Strength | Strength | Pilates Combo | Weights | Mat | Band

18 Dec 05:53

😬❤️

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Commented on Lower Body Sculpt & Burn | Barre | Pilates | Ankle Weights | Mat

24 Oct 09:21

Great workout

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Commented on Booty Blast Barre | Barre | Pilates | Ankle Weights | Mat

14 Oct 11:01

loved it!

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Posted

09 Nov 08:03

Cycle syncing

Is there a program for workouts that sync with our period cycles

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