That was the perfect amount of cardio!! Not too much but just enough and I can already tell my muscles are able to power through some of the burn!!!

Ohh definitely sweated during this one! Used a Pilates ring and stuffed animal since I didn’t have a Pilates ball lol

That single leg diagonal crunch was something!!

This was so calming ✨

To stay consistent physically! It’s the holiday season so I’m eating more of foods I wouldn’t eat normally and balancing a festive schedule. So if I can stay on it physically then I at least feel like I’m not losing momentum and all my progress!

My first time using a ring and I really loved using it!!!

A good 20 minute burnout!!

Had to take several breaks finally jumping back into Pilates after 1.5 pause but I did it!

This was good!! Haven’t worked out in 2 weeks a tryna do a little something before my birthday festivities this weekend!

My quads!!!🔥🔥🔥my upper body use to be the strongest thing on me lol but the roles have reversed and my upper body can take the burn more